The Bible

What do you give your time and attention to? What do you focus on? Another way of asking that question is what are your priorities? My mother used to always say, You make time for things that matter to you.” Think about it for a minute… If your boss told you something has to get […]

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Puzzle pieces connected

What is your favorite scripture verse? If you’re like me, it’s hard to choose, because depending on the time or season of life you’re in, different verses become your life line. We all know and love John 3:16, For God so loved the world that He gave His one and only Son, that whoever believes […]

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Key 2

Well, if that didn’t grab your attention, I don’t know what will. NO! I am not expecting a child at my age. Thank goodness. But I did birth something recently. I have worked for over 5 years in the anti-trafficking movement and have finally birthed the nonprofit, Rescuing Hope, Inc. Those of you who have […]

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Hey, friend. Just wanted to let you know that I’ll not be posting for the next several days while we fine tune something exciting I’ll be bringing to you. You will hear from me by the middle of next week with news to share. Blessings, Susan

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Jared Fogle, there’s a connection!

Porn Trafficking Connection

What do you think  of when you hear the name Jared Fogle? Up until recently, you most likely thought of Subway. He went from being an overweight Indiana University student to the Subway spokesperson and some say cultural icon. He made his fortune by being the face of Subway for 15 years. While most saw Fogle […]

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Worth the Work

Frozen Banana Bites

Are you physically fit? Do you eat well balanced, health meals? Do you exercise regularly? I used to be able to answer yes to all of the above until about ten months ago when I injured myself while running. My foot injury prevented me from exercising. Because I was over compensating for the pain in […]

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It’s all connected!

Puzzle pieces 1

Do you ever take a trip down memory lane? Just a couple of days ago I was cleaning out drawers in my house and stumbled across several old photos. That good for a few laughs. You can read about it here. Clearly, this must be a memory week for me. Yesterday, I had the opportunity […]

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Get Rid of It!

Weight equipment 3

Do you lift weights? I have from time to time. I tend to go through cycles in my workout routines. For a long time I was doing weight training, then shifted to cardio workouts and then was into running for a while. Workout routines bore me after a while so I have to change to […]

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Be the Key!

Dear Abby

Do you ever lose things, or is it just me? Yesterday, I was looking for something I need next week and it wasn’t where it should be. Do you ever have that happen? I was bound and determined to find it, so I launched into an all out search through my house. I cleaned out […]

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Do you dread doing it?


It’s time. No matter how much I hate doing it, it just has to be done. What am I talking about? Mopping. It is one of the household chores that I absolutely avoid until it can’t be avoided anymore. Depending on how much time I’ve allowed to pass since the last time I mopped the […]

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