Front Line Friday!

It’s Front Line Friday. Due to the recent stories of women being attacked on trails while trying to exercise, I decided to feature Jennifer Riis-Poulsen, founder of Powerhouse Self-Defense. Just this month there have been multiple stories in the media about women being attacked or almost attacked. Forty-two year old Tina Waddell was on the Silver Comet […]

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How do you take your coffee?

Are you a coffee drinker? I used to be a daily coffee drinker. Every morning I would brew a pot of coffee and one to two cups later, I was ready to face my day. That was until my girlfriend, Teddee, knocked on my door one day. When I opened it she handed me a […]

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You can do it, because He can do it!

Do you like to run on the beach? For me, anything you have to do in life is better if you can do it on a beach. This morning I went out for my morning run at the beach (I know some of you are still shocked that I am running a year after I […]

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5 Ways You Can Fight Sex Trafficking in America

Do you ever watch MSNBC? It is one of the few networks that boldly shines a spotlight on the issue of sex trafficking in America through their series, Sex Slaves. They travel across the nation, highlighting various cities where law enforcement is taking steps to crack down on the purchasing of sex. Sometimes, the target […]

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The ALS Ice Bucket Challenge

Have you heard about the ALS Ice Bucket Challenge? It is going viral on social media everywhere. You can find videos on Facebook, Twitter, Instagram and Youtube. People accept the Ice Bucket Challenge and then challenging several of their friends before having a bucket full, or in some cases a cooler full, of ice water […]

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Front Line Friday!

It’s Front Line Friday! I’m so excited to be able to introduce you to Redeeming Joy and its founder, Lanie George. Lanie and I originally met through another anti-trafficking organization and quickly became friends. She’s based in Charlotte, North Carolina (my home state). We had the opportunity to attend an event in Myrtle Beach, South Carolina. […]

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Throwback Thursday

Are you familiar with the phrase Throw Back Thursday? It started on social media as a way to pay tribute to someone or some event from the past. People love nostalgia. The photo is usually accompanied by a hash tag (#) of either #TBT or #ThrowbackThursday. This morning, I pulled up my photos on my […]

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“Remember your Jerusalem!”

Do you fly often? I flew for the first time at twenty-four years old and was scared to death. I used to be able to tell you exactly how many flights I’d been on, but now I’ve lost count. I’ve also gotten much more comfortable on flights. There are a few flights that stand out […]

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I thought I’d heard it all until this….

How is you relationship with your mom? I’m very blessed to have a close relationship with mine. She isn’t just my mother, but she’s one of my closest friends. We used to hang out quite a bit before I moved to Georgia, and even with the miles between us, we talk frequently. My mother is […]

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Front Line Friday!

It’s Front Line Friday and I’d like to introduce you to Jeff Shaw, the founder of Out of Darkness. Their mission is: to reach, rescue and restore all victims of commercial sexual exploitation, so that the glory of God may be known.” I first met Jeff in 2011, when Out of Darkness was an idea. […]

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