What’s on the menu today?

What did you eat yesterday? Did you eat at home or did you go out for your meals? If you're like many Americans, you probably consumed one or more meals in your car. Everything about our culture seems to be in a hurry. Rarely do families take the time to plan and cook meals from scratch. If they do eat a meal at home, it usually involves the use of a microwave and prepacked, processed food. And then we wonder why our culture isĀ full of disease and health issues. The bottom line is when we put food in our system [...]