Are you more like the Motel 6 or the Ritz?

Do you take care of yourself? Do you have an annual physical? Do you eat well and exercise? If we are healthy and in good shape, it is not by accident. It is because we make it a priority to do so. When my children were little I used to spend my entire day taking care of them in one way or another. I made sure they were eating a well balanced diet. I took them outside to get fresh air and exercise. I also made sure they got adequate sleep for their growing bodies. Now that they're grown, it's [...]

By |2014-10-05T18:12:35-04:00May 5th, 2014|Christ Follower, Women, Young Adult|0 Comments

Where are you pointing?

Are you a healthy eater or a junk food junkie? If I'm honest, I used to eat my fair share of junk food.  I never gave much thought about what went into my body, other than based on taste. That was before I was diagnosed with skin cancer and learned what you put in your body impacts your health.  Certain foods create a breeding ground for cancer. Since I never wanted to hear the "c" word again in relation to me or anyone I knew and loved, I changed my eating habits and cut out a lot of the junk [...]

By |2013-08-19T06:50:53-04:00August 19th, 2013|Christ Follower, Women, Young Adult|5 Comments
Go to Top