What does your route look like?
A photo from my run at Holden Beach, North Carolina. Have you been on vacation yet? I had the opportunity this past week to go to Holden Beach with both of my brothers and their families and my parents. Because we're spread out across the country, this was the first time in five years we've been together. It was fun to have some quality time with everyone. Since I haven't done much running since recovering from plantar faciitis and I have a 5K coming up, I knew it would be important to continue with my training. I stuck to the [...]