Worth the Work

Frozen Banana Bites Are you physically fit? Do you eat well balanced, health meals? Do you exercise regularly? I used to be able to answer yes to all of the above until about ten months ago when I injured myself while running. My foot injury prevented me from exercising. Because I was over compensating for the pain in my right foot, I put more stress and strain on my left foot, causing an old ankle injury to start hurting again. With both feet compromised, exercise was out of the question. I've always loved to cook. When I was [...]